Aloneness

Source: twitter.com

‘You’re never alone with a Strand’ ran the once popular ad. Today, its haunting ambiguity lingers on, inviting reflection on the sociality of the human condition, or the lack of it. Can we, or should we, seek to be alone? Does being alone invariably mean we are lonely? Or is being alone our natural state? After all, we are born alone and we ultimately die alone. In the moment of death we return to that primal moment of separation from whatever it is that we have come from, both physical and spiritual. The last sound we make in this life will be an echo of the primal cry of birth, a cry of protest shaped by desire for something left behind, for some other being. We protest in the face of our aloneness in death as in birth.

To be alone is not necessarily to be lonely, although it is often thought of in that way. To be truly alone is to embrace solitude. Solitude is necessary for human health whereas loneliness destroys the human spirit.

To experience loneliness, a person needs to have known what it is to be left to themselves before they have come to know their true self, as can happen with rejection in childhood. The abandoned child will have left a great part of themselves in the place from which they have been banished and perhaps with the person who has rejected them. Bereavement in early childhood can also be felt as abandonment or rejection, leaving that person feeling inwardly naked and often angry.  Lonely people are vulnerable because they go through life in a state of inner nakedness – as naked souls, perhaps.

Loneliness is never chosen. But solitude must be chosen and then learned. It is a free choice. Unlike loneliness, it does not impose itself and it never cheats those who embrace it. It never cheats them of the joy it promises. It is always its own reward.

Making the jump from aloneness, and the loneliness associated with it, to the kind of solitude in which life gestates and yields creativity in the true sense of the word is not something achieved through will power. Neither can we try to effect solitude, because we are curious to know what it is like to experience some sort of higher spiritual state. Solitude is not about being in a higher state. It is about acceptance of the present moment in the full knowledge that it is as it is, and in the expectation that it is also something deeper and greater. Solitude allows the moment to be inhabited by Love itself, a Love which re-clothes us in the nakedness of our loneliness.

Since solitude is not chosen and yet never fails to deliver what it promises, it is essential that a person simultaneously seeks and waits for solitude to come to them, that they wait for it to happen. This is a question of disponibilité, to borrow from the French philosopher Simone Weil. To be disponible is to be fully available, permanently ‘on call’ to the one who promises. It is a state of mind and heart which can take a lifetime to reach, especially if a person has experienced real loneliness and depression. For one thing, someone who has known the kind of loneliness which comes with emotional banishment is often distrustful of what might seem to be a ‘self help’ method for depression, especially if there is a religious tinge to it. They do not trust religion or its methods. Depression is, among other things, an acute state of vulnerability and abandonment, possibly including a sense of having been abandoned by God.

Re-generative and transforming solitude does not come about through self-enforced loneliness, in the belief that we are dealing with our depression without the need for outside help. It comes about as a gift in its own right. It is the antidote to the causes of depression, although it will not cure depression itself. Depression, we are learning, is a chemical disorder as much as an emotional one and needs to be treated accordingly.

The gift which comes with solitude simply makes it possible for the one suffering from depression, and the loneliness it brings, to step outside that particular state of mind and view it objectively as something other than themselves. Their true self remains inviolate waiting for the gift which solitude brings. So solitude involves being available to having something given to us which is both unconditional and life-transforming.

Solitude changes the way we see things and people. It places them within a wider framework, one which can usefully be seen as having been constructed around them, like a picture surrounded by a frame. This conceptual framework contains us, and our situation in regard to them, as it would a painting. It allows us to see things as they are in the general scheme of things. When we see a person in that ordered context it sometimes becomes possible to meet them in a new and different way and hence to forgive them if we need to.

 People who have hurt us are not integral to who we are. Neither are they part of our loneliness. They exist on their own. They have their particular pain and responsibilities in regard to themselves and others. The gift which comes with solitude makes it possible for us to see such people objectively, and eventually to forgive them without feeling that in so doing we have allowed them to expose us once again in our naked vulnerability.

Instead, we are vulnerable to Love itself, which is not the same thing as saying that we become prey to our emotions, seeing ourselves and others through the mist of our own indulgent tears. The riches of solitude are the riches of Love incarnate, love which is flesh of our flesh and bone of our bone, hard, tough and resilient. It is love as we see and know it in the person of Jesus Christ.